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3 benefits of walking in the forest

Benefits of walking in the forest https://youtu.be/XNlyok7y9lM Back in 1982, nearly 40 year from now, the Japanese Ministry of Agriculture, Forestry and Fisheries coined a term for taking a walk in the forest: shinrin-yoku. It means taking in the forest atmosphere or “forest bathing,” (like sunbathing meaning to get oneself

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