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Testicular Cancer Self Examination: A Guide for Men

In this blog post, I will discuss the importance of testicular cancer self-examination and provide a step-by-step guide on how to perform it.

So this post is basically a summary of my YouTube video… well you can say it is the written representation of my YouTube video. ๐Ÿ˜…I know some prefer reading than watching videos so here we go. To save some time of clicking around, I put together some part of the related but different posts together so it might seem weird that I greet you every time for a new big paragraph… if you would like to contact me, you could find all contact info on my website…. and of course visit my website (and share it with your friends ๐Ÿฅบ๐Ÿซถ๐Ÿฟ) if you can ๐Ÿ˜Š

(warning… there is NUDITY… viewer discretion is advised. I can’t embed the video because it is age-restricted…)

Overview of Testicular Cancer

Hey everyone, itโ€™s Will here! Today, I want to talk about a topic that might sound a bit serious, but itโ€™s important – testicular cancer. This form of cancer is actually the most common malignancy that affects men who are under the age of thirty-five.

Individuals who have a family history of cancer or those who may be facing infertility issues are at a higher risk of developing testicular cancer. However, the good news is that this type of cancer has a very high cure rate, especially when it is detected at an early stage.

When it comes to preventing and detecting testicular cancer, there are a few key things to keep in mind. Regular self-examinations and routine check-ups with healthcare professionals play a crucial role in early detection and treatment.

If you notice any changes in your testicles such as lumps, swelling, changes in size or shape, itโ€™s essential to consult your doctor as soon as possible. Even for individuals who have had testicular cancer in the past or are currently undergoing treatment, performing self-examinations remains important as the cancer can potentially develop in the other testicle.

Conducting a testicular self-examination is a simple and quick process that can take as little as one to two minutes. The ideal time to perform this examination is either right after a hot shower or immediately upon waking up. During these times, the testicles are more relaxed due to the warm temperature, making it easier to detect any abnormalities.

Begin the examination with a visual check-up to look for any color changes, lumps, swelling, or changes in size or shape. Following the visual inspection, proceed to the touch examination for a more detailed evaluation.

Hold each testicle between your fingers and check for any irregularities in weight, size, or texture. Utilize your thumb to gently roll each testicle, feeling for smoothness and checking for any lumps or firmness. Remember to examine both testicles and pay attention to the epididymis, the tube-like structure near the testicles that carries sperm.

While feeling the epididymis, be gentle as it is a delicate structure. By familiarizing yourself with its location and texture, you can differentiate it from any abnormal findings.

By incorporating regular self-examinations into your health routine, you are taking proactive steps in safeguarding your well-being. Remember, early detection is key to successful treatment outcomes.

Benefits of Self-Examination

Next, I want to talk about the importance of self-examination, especially when it comes to detecting testicular cancer early. Testicular cancer is a serious issue, particularly for men under the age of thirty-five. It’s crucial to be proactive about our health and take the necessary steps to ensure early detection.

  • Early detection leads to better outcomes: When it comes to testicular cancer, catching it early is key. The good news is that testicular cancer has a high cure rate when discovered at an early stage. By performing regular self-examinations, we can increase the chances of detecting any abnormalities early on, leading to better treatment outcomes.
  • Regular checks can prevent progression: Regular self-examinations or examinations by healthcare professionals are essential in preventing the progression of testicular cancer. By staying vigilant and proactive, we can identify any changes in our testicles and seek medical attention promptly if needed. This proactive approach can help prevent the disease from advancing to a more serious stage.
  • Especially important for cancer survivors: Even for those who have had testicular cancer in the past or are currently undergoing treatment, self-examination remains crucial. The risk of developing cancer in the other testicle is present, making regular checks vital for early detection and prompt intervention.

Performing a testicular self-examination is a simple process that only takes a few minutes. It’s recommended to do it right after a hot shower or upon waking up when the scrotum is relaxed, making it easier to examine. By visually checking for any changes in color, lumps, swelling, or size, followed by a tactile examination for any abnormalities, we can stay proactive in our health.

Remember to pay attention to the epididymis, the delicate tube-like structure near the testicles that carries sperm. By familiarizing ourselves with our bodies through regular self-examinations, we empower ourselves to detect any potential issues early on.

So, let’s prioritize our health and well-being by incorporating regular self-examinations into our routine. By being proactive and vigilant, we can take control of our health and potentially prevent the progression of serious illnesses like testicular cancer. Stay informed, stay empowered, and prioritize your health every day. Here’s to healthy living!

How to Perform Self-Examination

Let’s delve into something important โ€“ testicular cancer. It’s a significant concern, especially for men under thirty-five, particularly those with a family history or fertility issues. Detecting this cancer early leads to a high cure rate. Regular self-examination or professional checks are vital to catch any issues before they escalate. If you notice any changes in your testicles, don’t hesitate to see your doctor promptly.

Even if you’ve had testicular cancer before or are currently undergoing treatment, it’s wise to continue self-examinations. Cancer can develop in the other testicle too. Performing a testicular self-exam is simple and quick, usually taking just one to two minutes. The best time to do it is after a hot shower or upon waking when the scrotum hangs lower due to warmth, making it easier to examine.

  • Visual Inspection: Start with a visual check. Look for color changes, lumps, swelling, size changes, or any alterations in the groin area.
  • Touch Examination: Gently roll each testicle between your fingers to check for abnormalities. They should feel similar in weight and texture. A slight variation in hanging height is normal.
  • Epididymis Focus: Pay attention to the epididymis, a delicate tube near your testicle that transports sperm. Feel for it carefully, avoiding excessive pressure, to distinguish it from any abnormalities.

It’s essential to conduct these checks regularly to stay vigilant about your reproductive health. Let’s ensure we prioritize our well-being by incorporating these examinations into our routine. Remember, early detection can be life-saving. Stay proactive and take charge of your health. Wishing you all happy and healthy days ahead! See you soon. Bye!

When to Perform Self-Examination

So, when is the best time to perform a testicular self-examination? Well, the ideal moments are right after a hot shower or first thing in the morning when you wake up. During these times, the testicles hang lower due to the warm temperature, making them easier to examine. Remember, this self-check should only take a few minutes out of your day but could potentially save your life.

  • After a Hot Shower: The warmth from the shower relaxes the scrotum, making it easier to detect any abnormalities through a visual and touch examination.
  • Waking Up: In the morning, your body is relaxed, and the testicles are naturally positioned lower, facilitating a quick and efficient self-examination.
  • Testicles Hanging Lower: This natural positioning allows for a more thorough examination to check for any changes in size, shape, texture, or lumps.
  • Quick and Easy Process: Self-examinations are simple and straightforward, involving a visual inspection followed by a gentle touch examination to detect any irregularities.

Performing a self-examination is an essential part of maintaining your health. It’s a proactive step that can help you detect any potential issues early on. Remember, if you notice any changes in your testicles during the examination, don’t hesitate to seek medical attention promptly. It’s always better to be safe than sorry when it comes to your health.


Regular self-examinations are crucial when it comes to early detection of testicular cancer. By staying proactive and attentive to any changes in your body, you heighten your chances of spotting any abnormalities early on.

Seeking medical attention for any alterations or irregularities you notice is vital. Your healthcare provider can conduct further tests and examinations to determine the cause of these changes and provide you with the necessary care and treatment.

It’s essential to stay informed about testicular cancer and prioritize your health. By understanding the risk factors, symptoms, and preventive measures associated with this disease, you empower yourself to make informed decisions about your well-being.


Regular self-examination is key to early detection. Seek medical attention for any changes or abnormalities. Stay informed and prioritize your health.

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